Menstrual Cramp Solutions
What's your solution for menstrual cramps?

Yogurt

Posted by: slayamot on Fri Feb 4, 2011

Yogurt.. Seriously.. When my (then new) BF found out that I have realy bad cramps, he did some research on the internet and found out that I yogurt has some minreals that reduce cramps.. So now everytime i'm in pain he makes me eat yogurt. :) It does work.. the pain goes away within 20-30 minutes.

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