CycleViews(tm) - Share your monthly cycle views!Views Home | Profile | Follow

Menstrual Cramp Solutions

What's your solution for menstrual cramps?

Page 1 of 28 Next>
Posted by: Purplicious331 on Apr 29, 2019
Menstrual Cramp Solutions

Heat and chocolate

I usually don't realize I'm having menstrual cramps until I've been in pain for 6 hours or so. On the last day before my period starts my lower back usually aches. My solution, large coffee, a heating pad or soaking in a hot bath as soon as possible and fudge pops for my chocolate cravings. Pamper yourself, it helps.

The heat and caffeine help a ton for cramps.
I love CBD for everything pain related. I use it for my chronic migraines too!

Overall Relate Rating: 1 Ratings

Posted by: Courty on Jul 8, 2012
Menstrual Cramp Solutions

Weird Solution for my cramps

I've got a pretty weird solution for my period cramps, I'm one of the unlucky ones, who gets cramps for about 4 our the 8 days of my period, it's brutal. My solution, is bananas. Seriously, bananas work miracles for periods, there's a chemical or nutrient in them that treats menstrual or even regular cramps, I'll have one or two a day, and I'm great. And they're healthy for you! :)

Overall Relate Rating: 2 Ratings

Posted by: lilsis on Jun 7, 2012
Menstrual Cramp Solutions

Pamprin

Up until about 3 months ago, when I would get cramps, I took Ibuprofen. However, it only worked if I took as soon as I got cramps and then I would have to use a heating pad to help them more. Then, recently, I found out about pamprin. What a change! Even when I can't take it the minute my cramps start, it still helps them go away. Ever since I started taking it, I haven't had to use a heating pad once.

Overall Relate Rating: 0 Ratings

Posted by: jlseet on May 17, 2011
Menstrual Cramp Solutions

Ban cold drinks and fruit juices

i usually get cramps on my first day. To prevent getting cramps, I avoid cold drinks especially sour fruit juices like lemon and orange. I ironically have cravings for cold fruit juices or ice cream on my first day so it takes some discipline. I can usually take those things on my 2nd day onwards with no problems. :)

Overall Relate Rating: 2 Ratings

Posted by: slayamot on Feb 4, 2011
Menstrual Cramp Solutions

Yogurt

Yogurt.. Seriously.. When my (then new) BF found out that I have realy bad cramps, he did some research on the internet and found out that I yogurt has some minreals that reduce cramps.. So now everytime i'm in pain he makes me eat yogurt. :) It does work.. the pain goes away within 20-30 minutes.

Overall Relate Rating: 0 Ratings

Posted by: OLover20 on Jan 27, 2011
Menstrual Cramp Solutions

One solution

I was watching on a rare occasion, Tyra's show awhile back and they say eating something salty because sometimes cramps are from a lack of salt in the body. So I know its gross but I drink balsamic vingrette because I don't like vinegar...and vinegar gives a balance of the salt and water we need.

Overall Relate Rating: 0 Ratings

Page 1 of 28 Next>
CycleViews is provided for entertainment purposes only. It is not not intended as a substitute for advice provided by a medical doctor or qualified healthcare provider. If you have any questions about your medical health or believe you have a medical problem or disease, you should contact your medical doctor or healthcare provider. You should never disregard medical advice or delay seeking medical advice or treatment because of something you have read in CycleViews. No guarantee is made about the accuracy, completeness, or relevance of the information contained herein. bInfinity Web Inc. does not necessarily endorse the opinions or information provided by its members on CycleViews.