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Dealing wth Premenstrual Syndrome
Which PMS symptoms do you get? Are your symptoms tolerable or really disruptive? How do you deal with PMS, and what, if anything, helps you the most?

My PMS and How I Deal With It

Posted by: NikkiLee87 on Sat May 3, 2008
During my "Time of the Month", I can get the worse PMS. Usually in the morning during my period, I am happy, up beat, and perky. But as the day goes on, I can snap into this other person who blows up and everything and everyone about the smallest reason. I've never had a severe case of acne until I'm on the rag. I mostly get them around my forehead around my hair line. I am always either hungry or thirsty, one or the other, and I am bloated to the point where I can't fin into my jeans and I'm always in sweat pants with a draw string. I keep to myself more when I get my period and I ignore almost everything.

With me being a young single mother of an almost 2 year old, my PMS sometimes gets the best of me and things that wouldn't bother me before that she would do, would bother me, or I'd get to a point where I would ignore everything she does until she does something wrong and I blow up. Living with my mother during this time is hell. She knows how to set me off and I find myself staying in my room just so I can avoid running into her. I get insomnia and fatigue at the same time which isn't good, I'm overly disorientated.

To help me deal with PMS, I try to stay to myself and not deal with people, I try to get some sleep when I can't, taking Midol sometimes works, although not always unfortunately not all the time. I take some time to myself and go for a walk and listen to music at the park and take my daughter with me so she can play. There's not too much I could do outside of this to just handle PMS. I've had it worse since after I had my daughter two years ago. But I deal with it or I try to at least.
Overall Relate Rating: 2 Ratings

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