MyMonthlyCycles offers many free opt-in email reminders.
The criteria - that is, when you choose to be reminded - is extremely flexible, and
many reminders automatically trigger and are sent based on your menstrual
cycle history. Add as many reminders as you want, and turn them
off at any time.
Reminders, absolutely free, but you do need to login.
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Fertile Days - Reminds you that the fertile days of your cycle are about to start.
Ovulation Date - Reminds you when you're about to ovulate.
Fertility Tracking - Reminds you to update your fertility data tracking history.
Breast Health Reminders
Breast Self Exam Reminder - Reminds you to do your monthly breast self exam, either
on a specific day of the month, or a specified number of days after your period.