Monthly Cycle Tools
Menstrual + Fertility
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Health Resources
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The Billings Method: Controlling Fertility without Drugs or Devices (@Amazon.com)
See how monitoring your cervical fluid can enable you to identify the fertile
and infertile days of your cycle. Also known as the Ovulation Method, the Billings Method has
been used by women world-wide for natural fertility control.
Basal Body Temperature versus Cervical Fluid
Taking and recording your basal body temperature is helpful to confirm that you have ovulated, but it doesn't give you
advance notice of ovulation. Cervical Fluid, on the other hand, is your body's natural
fertility monitor of
what's happening daily in your fertility cycle.
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